Shoulder Pain Treatment in Virginia Beach: Natural Relief at New Life Chiropractic
Are you struggling with nagging shoulder pain that just won’t go away? Whether it’s a sharp twinge when you reach overhead or a dull ache that radiates from your neck, shoulder pain can seriously affect your quality of life. At New Life Chiropractic in Virginia Beach, we specialize in treating shoulder pain naturally—without drugs or surgery.
Let’s take a closer look at the common causes of shoulder pain and how we can help you heal and get back to doing what you love.
Common Cause #1: Pinched Nerve from the Neck or Upper Back
Radiating shoulder pain is often nerve-related.
The most common type of shoulder pain we see starts in the neck or upper back and radiates into the shoulder. When spinal nerves are compressed or irritated—often at the C5 to C7 vertebrae—they can send pain signals across the top of the shoulder and down into the joint. This pain may be dull, sharp, or feel like a burning ache.
What Causes a Pinched Nerve?
Poor posture (tech neck)
Bulging or herniated cervical discs
Arthritis in the neck
Spinal misalignment
Whiplash or injury
Natural Chiropractic Treatment:
At New Life Chiropractic, we use a combination of spinal and shoulder adjustments, dry needling, and therapeutic massage to relieve pinched nerve pain. This multi-approach treatment reduces nerve compression, restores motion, and promotes long-term healing.
Common Cause #2: Adhesive Capsulitis (Frozen Shoulder Syndrome)
Frozen shoulder can feel like your shoulder is literally “stuck.”
This chronic and often painful condition develops slowly over time and results in major restriction of all shoulder movement. Frozen shoulder is more common in women aged 35–60 and is linked to inflammation of the joint capsule, tendons, and bursae.
What Causes Frozen Shoulder?
While the exact cause is still unclear, it’s often associated with:
Arthritis of the lower neck
Excessive curvature of the mid back
Poor shoulder mechanics or scapulohumeral misalignment
Shoulder trauma or surgery
Diabetes or autoimmune conditions like rheumatoid arthritis
Symptoms of Frozen Shoulder:
Stiffness and pain that worsens over time
Pain that may radiate down the arm to the elbow
Inability to lift the arm overhead or reach behind the back
Sleep disturbances due to pain, often in the left shoulder
Chiropractic Care for Frozen Shoulder:
Our treatment plan is gentle but effective. We focus on:
Manipulation of the scapula, humerus, AC joint, and clavicle
Neck and mid-back adjustments to correct posture and nerve interference
Massage therapy to break up adhesions and scar tissue
Dry needling for deep muscle release (with excellent results)
Ultrasound therapy and ice to reduce inflammation
Targeted stretching and strengthening exercises like Codman’s pendulum and wall walking
We’ll walk you through each phase of healing and assign at-home rehab to help restore full range of motion.
Common Cause #3: Rotator Cuff Injuries
Shoulder pain when lifting your arm? It could be your rotator cuff.
The rotator cuff is made up of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis (SITS)—that support shoulder stability and movement. These muscles surround your shoulder blade and attach to the top of your upper arm bone (humerus).
Common Rotator Cuff Injuries:
Overuse (common in athletes, manual laborers, and the elderly)
Falls or trauma to the shoulder
Repetitive lifting or reaching overhead
Arthritis and degeneration
Shoulder impingement or malposition
Grades of Rotator Cuff Injury:
Grade 1: Mild pain and weakness
Grade 2: Moderate pain with movement restrictions
Grade 3: Severe pain with limited range of motion and functional disability
Symptoms to Watch For:
Weakness in the arm and shoulder
Pain that worsens at night
Limited ability to lift or rotate the arm
Discomfort when lying on the affected side
Soreness when pressure is applied to the shoulder muscles
Natural Rotator Cuff Treatment in Virginia Beach:
At New Life Chiropractic, our goal is to relieve pain, restore strength and range of motion, and prevent re-injury—without relying on risky injections or unnecessary surgery.
Our natural treatment approach includes:
Temporary immobilization (sling) during acute inflammation
Ultrasound therapy and icing to reduce pain and swelling
Chiropractic adjustments of the cervical spine, shoulder, and upper back
Transverse friction massage and passive range of motion
Interferential electrical therapy to calm inflamed tissues
Strength-building rehab exercises with resistance bands
We also focus on postural correction, as poor shoulder and spinal alignment can mimic or worsen rotator cuff symptoms.
Why Choose Chiropractic for Shoulder Pain?
Chiropractic care offers a non-invasive, whole-body approach to shoulder pain that addresses not just symptoms but root causes. At New Life Chiropractic, we don’t just treat the shoulder—we examine your neck, spine, posture, and muscle imbalances to provide lasting relief.
Benefits of Chiropractic Shoulder Treatment:
Drug-free pain relief
Restored mobility and flexibility
Reduced inflammation and muscle tension
Improved posture and body mechanics
Personalized home exercise plan
Long-term prevention of recurrence
Discover Shoulder Pain Relief in Virginia Beach
Shoulder pain doesn’t have to limit your life. Whether you’re struggling with a pinched nerve, frozen shoulder, or rotator cuff injury, Dr. Mike Geheren and the team at New Life Chiropractic are here to help you feel better, move better, and live pain-free—naturally.
📞 Call us today at 757-222-0910 to schedule your consultation.
Let’s get your shoulder moving again—the natural way.