Fall Allergy Relief in Virginia Beach: Chiropractic & Natural Alternatives to Medications
Fall is a beautiful time in Virginia Beach, but for allergy sufferers, it can be downright miserable. Sneezing, congestion, itchy eyes, headaches, and fatigue — all signs your body is reacting to airborne allergens like ragweed, mold spores, and dust mites. While conventional medicine often treats allergy symptoms with medication, there’s a growing interest in holistic and chiropractic solutions that support the body’s immune system naturally.
Let’s explore what causes allergies, how traditional treatments compare to natural ones, and why chiropractic care at New Life Chiropractic in Virginia Beach — led by Dr. Mike Geheren — could be the drug-free allergy relief you’ve been searching for.
What Are Allergies and What Causes Them?
Allergies are hypersensitive immune responses to substances that are generally harmless to most people. These substances, called allergens, can include:
Airborne pollen from trees, grass, and weeds (like ragweed)
Mold spores
Dust mites
Pet dander
Certain foods or chemicals
When someone with allergies breathes in or comes into contact with an allergen, the immune system mistakenly treats it like a threat. It releases histamines and other chemicals, triggering a range of symptoms — from a runny nose and itchy eyes to fatigue and headaches. These responses mimic those of fighting off a virus but are triggered unnecessarily.
Why Do Some People Get Allergies and Others Don’t?
Genetics plays a role, but lifestyle and immune health are critical. Environmental toxins, poor diet, stress, and sedentary habits can all weaken immune response, making your body more prone to overreacting.
Chiropractic Care for Allergies in Virginia Beach
At New Life Chiropractic, we believe in treating the root cause of allergy issues, not just the symptoms. Your immune system is controlled by the nervous system, and when your spine is misaligned, nerve interference can reduce immune function.
Here’s how chiropractic adjustments help allergy sufferers:
Improve nervous system communication so the body can better regulate immune responses.
Reduce stress on the body, especially the adrenal system which handles inflammation.
Decrease inflammation, congestion, and sinus pressure.
Support lymphatic drainage, which helps clear allergens from the body.
Dr. Mike Geheren uses gentle, personalized adjustments tailored to your needs. Many patients report fewer and less severe allergy symptoms after starting care.
➡️ Bonus: Chiropractic is drug-free and non-invasive — ideal for those wanting to avoid side effects from medication.
Traditional Allergy Treatments: Are They Enough?
Medical approaches primarily treat symptoms, not root causes. These may include:
Antihistamines: Suppress histamine response but can cause drowsiness, dry mouth, or brain fog.
Corticosteroids: Reduce inflammation but may lower immune resistance over time.
Allergy shots (immunotherapy): Gradual exposure to allergens to desensitize your body. Results vary and can take years.
Decongestants: Temporarily relieve nasal swelling but can raise blood pressure or disrupt sleep.
While these options help in the short term, they often come with side effects and don’t strengthen your immune system long-term.
Holistic and Natural Allergy Relief: More Than Just Chiropractic
In addition to chiropractic care, we recommend a multi-pronged natural strategy to fight allergies:
🌿 Diet & Nutrition
Eliminate common dietary allergens like gluten, dairy, soy, and processed sugar.
Eat more organic, whole foods free from pesticides and chemicals.
Boost your diet with immune-supporting nutrients: Vitamin C, D, Zinc, Quercetin, and Omega-3s.
Add local honey or honeycomb to your diet — it can help your body gradually build tolerance to local pollens.
🧘 Lifestyle Tips
Get daily aerobic exercise to enhance detoxification through sweat.
Stay hydrated to thin mucus and reduce sinus pressure.
Use HEPA filters in your home to reduce airborne allergens.
Shower before bed to remove pollen from your skin and hair.
🌿 Herbal Supplements
Nettle leaf: Natural antihistamine and anti-inflammatory.
Echinacea: Boosts immune function.
Butterbur and quercetin: Natural mast cell stabilizers that prevent histamine release.
As always, check with a holistic doctor or chiropractor before starting any supplements.
Why Choose Chiropractic for Allergy Relief?
Unlike medications that only mask symptoms, chiropractic care helps your body heal from the inside out by improving spinal and nerve function. When your body works better, it reacts less to allergens.
At New Life Chiropractic, Dr. Mike Geheren offers a comprehensive, patient-centered approach to health. Whether you’re dealing with seasonal allergies, chronic sinus issues, or unexplained fatigue, we focus on long-term wellness over short-term symptom relief.
Ready to Breathe Easier This Fall?
Don’t let allergies control your life this season. Discover a safe, natural way to reduce symptoms, boost your immune system, and reclaim your energy — all without relying on daily medications.
📍 Visit New Life Chiropractic in Virginia Beach
🌐 www.bestvirginiabeachchiropractor.com
📞 Call today to schedule a consultation with Dr. Mike Geheren