New Life Chiropractic

Tennis Elbow

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Tennis Elbow Treatment in Virginia Beach: How Chiropractic Care at New Life Chiropractic Can Help

If you’re suffering from nagging pain on the outside of your elbow, it might be more than just a sore arm—it could be tennis elbow. Also known as lateral epicondylitis, tennis elbow is a painful condition caused by inflammation or tiny tears in the tendons that connect the forearm muscles to the elbow. At New Life Chiropractic in Virginia Beach, Dr. Mike Geheren offers advanced, non-invasive treatments for tennis elbow, helping patients get back to pain-free movement without surgery or medications.

What Causes Tennis Elbow?

Despite its name, tennis elbow isn’t just for tennis players. It’s caused by repetitive arm and wrist motions that put stress on the tendons of the elbow. Common culprits include:

  • Racket sports like tennis or pickleball

  • Repetitive use of tools (plumbers, painters, carpenters)

  • Typing or using a computer mouse for long hours

  • Lifting heavy objects with poor form

These repetitive motions cause microtears in the tendon, leading to inflammation, pain, and weakness.

Symptoms of Tennis Elbow

Tennis elbow symptoms often begin gradually and worsen over time. Common signs include:

  • Pain and tenderness on the outside of the elbow

  • Weak grip strength

  • Pain when lifting, gripping, or twisting

  • Stiffness in the elbow or forearm

If left untreated, tennis elbow can significantly affect your daily activities and work performance.

Chiropractic Treatment for Tennis Elbow in Virginia Beach

At New Life Chiropractic, Dr. Geheren takes a holistic, drug-free approach to treating tennis elbow. Every patient receives a personalized treatment plan to reduce pain, restore mobility, and correct the root cause of the problem.

1. Chiropractic Adjustments
Proper spinal and joint alignment can relieve pressure on irritated nerves and tendons. Gentle chiropractic care helps restore movement patterns and optimize healing.

2. Dry Needling
This targeted technique uses thin needles to release tight muscle knots and trigger points around the elbow and forearm. Dry needling reduces inflammation, increases blood flow, and speeds up recovery.

3. Therapeutic Massage
Massage therapy loosens tight muscles and fascia, improves circulation, and reduces scar tissue. It’s especially effective when combined with chiropractic care and stretching.

4. Rehabilitation and Lifestyle Guidance
Dr. Geheren provides stretches, strengthening exercises, and ergonomic advice to prevent reinjury. Whether you’re an athlete or desk worker, small changes can make a big difference in recovery.

Why Choose New Life Chiropractic?

Located in Virginia Beach, New Life Chiropractic is committed to helping patients heal naturally. Dr. Geheren’s integrated approach combines the best of chiropractic, massage, dry needling, and movement therapy to relieve pain and restore function—fast.

Ready to Find Relief?

Don’t let tennis elbow keep you from doing what you love. Schedule your consultation with Dr. Mike Geheren at New Life Chiropractic in Virginia Beach today and start your journey to long-lasting relief.

 

 

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